Sunday, March 30, 2008
Wednesday, March 12, 2008
We are up, and we are running!!!!!!!!!
Who: Potomac CrossFit. We are currently in the process of becoming an official CrossFit Affiliate. In the meantime, please check out our blogs or contact us:
Brian Wilson (please refer all business inquiries to Brian)
LVL I CrossFit Certified CrossFit Trainer
LVL I Catalyst Athletics Olympic Lifts Trainer
Contact Brian
Co-owner, Trainer
Jen Conlin
LVL I CrossFit Certified CrossFit Trainer
LVL I Catalyst Athletics Olympic Lifts Trainer
Contact Jen
Co-owner, Head Trainer
Dan Hoffman
Contact Dan
Co-owner, Trainer
What: CrossFit provides group classes and personal instruction on "constantly varied functional exercise performed at a high intensity."
Where: We are actively searching for a location in Washington, DC; Northern Virginia; Silver Spring, MD.
When: We anticipate opening our own facility sometime in April 2008.
If you wish to begin training with us immediately (which I hope you do) then please contact Brian above and we will set up a time and place to begin your training. Our rates will vary according to coordination with CrossFit HQ, but they will be VERY reasonable because of the nature of training outside our own space.
Brian Wilson (please refer all business inquiries to Brian)
LVL I CrossFit Certified CrossFit Trainer
LVL I Catalyst Athletics Olympic Lifts Trainer
Contact Brian
Co-owner, Trainer
Jen Conlin
LVL I CrossFit Certified CrossFit Trainer
LVL I Catalyst Athletics Olympic Lifts Trainer
Contact Jen
Co-owner, Head Trainer
Dan Hoffman
Contact Dan
Co-owner, Trainer
What: CrossFit provides group classes and personal instruction on "constantly varied functional exercise performed at a high intensity."
Where: We are actively searching for a location in Washington, DC; Northern Virginia; Silver Spring, MD.
When: We anticipate opening our own facility sometime in April 2008.
If you wish to begin training with us immediately (which I hope you do) then please contact Brian above and we will set up a time and place to begin your training. Our rates will vary according to coordination with CrossFit HQ, but they will be VERY reasonable because of the nature of training outside our own space.
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